This is perfect for squats, lunges, resistance bands and explosive training. Fantastic Tool for speed training, overload chin-ups, squats inside a circuit etc… or as a progression for teaching dead lift or other power lifting movements.
Interchangeable between panels
Increased resistance Chin up movements when combined with elastics and the Chin Up Bar.
Very useful for speed training and jump performance
Very helpful for group training sessions
A speed training and a help for full rehabititaion tool