The Rebound Panel with an integrated target is an exciting and original addition to Training Wall®, designed for use with slam balls and leather balls. Slamball exercises are hugely beneficial for working the core muscles and improving speed and agility. They are also excellent for developing explosive power. All professional athletes strive for this, but it is just as important for the amateur athlete to develop this skill to achieve optimal performance.
Ball training enhances hand-eye coordination and is ideal for use in rehabilitation from an injury or surgery, particularly that of spinal, shoulder and knee injuries. A light-weight ball can be employed early on, and then a heavier one as the recovery process progresses.
Its wide surface of 1m2 makes possible to make throwings in a safe way.
Also, it is equipped with the Training Wall stainless-steel anchor plates to be used with all the range of products.