Physiotherapy has evolved significantly in recent years, becoming much more active and holistic. The treatment of injuries and ailments now focuses on the overall functionality of the patient, seeking a recovery that involves active participation and movement. In this context, innovative tools such as the...
When it comes to creating an effective and versatile training space, having a modular system that fits your needs and budget is crucial. Training Wall is an innovative solution that offers a wide range of options to configure your training area according to your specific...
The personal training center and small groups Multilevel Training is an example of good practices, personalized attention, quality of service, and profitability. Its owner, José Manuel Salvador Cañadas, opens the doors of the boutique studio for us so that we can get to know it...
The SpinWall Compact is the portable inertial device that will take your training to the next level. Use it with the different panels of Training Wall and also take it outdoor to combine with your training. Inertial exercise is the newest concept in therapeutic and fitness...
With the idea of combining the modularity, versatility and space-saving characteristics of the Training Wall system and the need to expand the training areas of sports clubs and training centers, we have launched a reduced and compact version that is prepared for your use. outdoor...
Isoinertial training devices are experiencing remarkable growth in recent years. Physical trainers, personal trainers, physical therapists, and retrainers are increasingly used to using this methodology that had its origins as a training team in weightless situations. But how do they work? How do isoinertial machines work? The...
Training Wall® is characterized by being the most functional and versatile equipment of reduced dimensions that places special emphasis on the quality of finishes and robustness of its equipment. All these characteristics are key for those professionals, trainers, or sports clubs that seek to offer quality...
The needs of sports and exercise lovers are increasing. The great variety of sports practices and different types of training means that each "discipline" must be complemented by its corresponding equipment, whether they are free weights, suspension elements, bicycle rollers, other cardio equipment such as...
En la actualidad, el entrenamiento funcional es una de las tendencias mundiales más importantes en el sector del fitness. Sin ir más lejos, en nuestro país, dicha disciplina deportiva ocupa la segunda posición del ranking, según datos del Informe Divulgativo de la Encuesta Nacional sobre...
En esta sesión os proponemos 9 ejercicios englobados en un entrenamiento Cross Training, en el que combinaremos ejercicios de core, con ejercicios de piernas y de parte superior del tronco. Al alternar mucho los grupos musculares trabajados empleados, podemos aplicar mucha intensidad a cada vuelta. [embed]https://www.youtube.com/watch?v=ClyH8lXAqy4[/embed] Vídeo...